Notes By MMiller. 0:00 Intro 0:41 Story 2:34 Motivations 3:47 Building Doctify 8:25 Why do you have grit? They discuss the science behind how a "low energy state," which can be induced by a period of fasting, combats aging and promotes health. * Facebook In a paper published last month, the Harvard biologist David Sinclair reports that he and his co-authors have found the answer. Too bad, that's your prejudice showing, you bigot. Extremely easy to digest and exciting/interesting content! Diamond Sports CEO David Preschlack (Image credit: David Preschlack) Matthew LaPlante's Social: (00:41:44) Botox, Skin Peels, and Microneedling Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Health has become overcomplicated. Matthew LaPlante's Social: * Twitter (00:00:00) Introduction Lifespan with David Sinclair, Ph.D. Episode 1: The Political Future. Like the more you try to manage it, the more out of control it becomes? Dr. David Sinclair Social: (00:30:16) Cutting-edge Testing and Biological Age The expert technical and management leadership David continued to display resulted in an extremely high degree of . His podcast contains 9 episodes with the latest episode updated on February 23, 2022. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. You are right that proving lifespan extension isn't simple but it's possible. (01:09:52) Options for Subscription and Support The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. His group aims to understand how, when, and where critical components of the blood-brain barrier become dysfunctional preceding dementia and in the earliest stages of age-related cognit, In the third installment in a series of episodes, The Knowledge Project curates essential segments from five guests revolving around one theme: leadership. Journalist A. Peter Bailey, who was at the Audubon Ballroom the evening Malcolm was killed will be in our classroom. They discuss the science behind. No credit card needed. Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) Never getting the chance to back in the I DID THAT glow of accomplishment and tell , Critical Drinker is a movie critic, an analyst of modern entertainment media and a YouTuber. (00:03:49) Thanking the Sponsors Unveiling the stories behind the very special people who have devoted their life to people. Dr. Sinclair's paper, published last month in Cell. Apart from supplements, he claims to limit animal protein intake and get most of the protein from plants and vegetables. (01:04:56) Thanking the Podcast Team and Wrapping Up Season One Become a patron. They share the latest. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. Getting us started Baltimore activist Lynn Pinder & Pastor Yerby discuss their Educational Initiative to benefi, When was the last time you felt awe? Cinema is no longer just about entertainment, it's now a platform for social and cultural ideologies to be pushed through. * Levels - https://levels.link/sinclair Learn more at fs.blog/podcast, A podcast network for creators discussing UFOs, the esoteric, spirituality & related phenomena. (0:34:24) Genetics Influence How an Intervention Affects Aging In this weeks episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been reported to combat aspects of aging. Sign up to get unlimited songs and podcasts with occasional ads. The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.Special thanks to our research assistants, Adiv Johnson & Sarah Ryan. (00:02:15) Thanks the Sponsors * Levels - https://levels.link/sinclair Each week Ill be featuring inspirational stories and practical tips from some of my former guests. kawasaki mule 610 alternator. (00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. These chats about repair (our stuff, ourselves and our communities) range from mending textiles to the repair of broken bones, from up-cycling in the pandemic to community conflict in Bangladesh, from home made Punk Clothes to celebrating scars. Lifespan book: https://amzn.to/3sUqurT In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. * InsideTracker - https://insidetracker.com/sinclair * Twitter Find the obituary of Alberta Sinclair (1943 - 2021) from Chelmsford, MA. (00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA (00:57:24) Cold Therapy How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki, Griot Baba Lumumba, Dr. Arthur Burnett & Dr. Segun Adebayo l The Carl Nelson Show, #113 Mental Models for Health Entrepreneurship Dr Ignacio Medrano (CEO Savana), A. Peter Bailey, Simeon Booker Muhammad & Senghor Baye l The Carl Nelson Show, #338 The Secrets To Living Your Longest, Healthiest Life with Dr Mark Hyman, #159 Dr. Anna Lembke: Between Pleasure and Pain, Dr. Clarence Lusane, Jovani Patterson & Sinclair Skinner l The Carl Nelson Show, #592 - Richard Shotton - 8 Fascinating Psychological Biases, How to Finish What Matters & Get More Free Time | Spotlight Convo. (00:00:00) Kicking Off Episode Five: Interventions on the Cutting Edge Different interventions aimed at preserving brain health are also discussed, including a plant-based diet, exercise, metformin, NAD boosters, and sufficient sleep.Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/sinclair Levels - https://levels.link/sinclair InsideTracker - https://insidetracker.com/sinclairOur Patreon page: https://www.patreon.com/davidsinclairLifespan book: https://amzn.to/3sUqurTDr. There are cheat codes to get the brain to believe strange things, do strange things and change in ways you might not anticipate. (01:03:50) Applying Heat (00:05:52) Drugs vs. (01:08:51) Wrap-up and Next Weeks Episode: Interventions on the Cutting Edge Company. Our Patreon page: https://www.patreon.com/davidsinclair (00:46:02) NAD Boosters How badly do you crave that morning cup of coffee? 2: What to Eat and When to Eat for Longevity The Doctor's Farmacy with Mark Hyman, M.D. (00:51:35) Resetting the Aging Clock (00:55:19) Frickin Laser Beams: Low-level Laser Therapy Feel Better, Live More with Dr Rangan Chatterjee. Dr Dacher Keltner, has written a sublime book on the subject of awe. (00:17:44) Three Longevity Pathways: mTOR, AMPK, and Sirtuins (00:00:00) Introducing Episode 3: Exercise Hot Cold To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. This podcast can also be found on all podcast platforms, including Apple Podcasts and Spotify. Restricting calories "works". * Twitter * Instagram David Sinclair's Post David Sinclair Experienced In-house Counsel, Polar Expedition Leader/Guide, Nature Photographer, Founder and Director - Islands and Ice Travel 2w Edited Report this post . In this episode of Lifespan, David Sinclair & Matthew LaPlante discuss how to slow, stop, and even reverse aging processes we can see on. In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies relevant to health and aging. $7 in honor of the 7 sirtuins, the signaling proteins involved in metabolic regulation and key players in longevity. These notes were edited by RoRoPa Editing Services. #593 - Alex DatePsych - Why Is No One Having Sex? The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. (00:13:24) Survival Sensors (i.e., mTOR, AMPK, and Sirtuins) & Communicators (e.g., Insulin) * Athletic Greens - https://athleticgreens.com/sinclair (1:04:12) Obesity, Eating Habits, and Aging As always there's some great questions in here about whether Ray Dalio is coming on the podcast, how to overcome negative self talk and whether I'll be doing a , Have you ever had a moment or experience, maybe even an entire season of life that was so hard, so filled with struggle and, maybe even, grief, loss and uncertainty, that the very idea of feeling or accessing any kind of big or meaningful or sustained happiness or joy just completely left you? And, just kind of walk away, leaving something that couldve been amazing unfinished? Enjoy listening and please leave a rating, giving us feedback to make this podcast better! (00:53:20) Sleep Thank you to our sponsors: Nothing much happens; bedtime stories to help you sleep. (01:08:07) A Basic Protocol for Mimicking Adversity Before Brother Peter, Journalist Simeon Booker Muhammad will discuss Malcolm's importance to o, My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. (0:24:00) Evidence that Fasting can Attenuate Human Disease Timestamps: (00:09:51) Thanking the Sponsors My goal in creating this podcast is to discuss the science behind why we age and to share the newest research on what we can do to slow, stop and even reverse aging. Hosted by award-winning journalist Tim Samuels. (00:24:03) Vigorous Exercise, Hypoxia, the Electron Transport Chain * Twitter A native of Illinois, Burroughs entered the Air Force in 1979 and served over twenty six years in the US Air Force. * Levels - https://levels.link/sinclair Timestamps: Timestamps: A password will be e-mailed to you. (00:39:28) Wearables and Individualized Health Tracking (0:04:36) A Starting Place for Longevity: Eat Less Often They use AI to unlock all the value out of clinical records and produce real world evidence. (00:57:59) Platelet-rich Plasma (PRP) Injections (0:25:11) Different Fasting Regimens The Lifespan with Dr. David Sinclair podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. (00:48:01) Wrap-up & Takeaways Select a membership level. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair(00:02:54) Estrogen, Progesterone, and Menopause(00:09:51) Thanking the Sponsors(00:12:57) The Pinch Test, Epidermal Thinning, and Foot Ulcers(00:18:29) Skin and Biological Aging(00:23:19) Cellular Senescence, Ultraviolet Light, and Skin Aging(00:28:15) Collagen, Keratin, and Skin Health(00:33:38) A Quick Aside about Nails(00:34:45) Autophagy and Retinoids(00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid(00:41:44) Botox, Skin Peels, and Microneedling(00:43:28) No Duh Stuff: Sun Damage, Smoking, Alcohol, and Bad Food(00:45:42) Hair Loss and Hair Graying(00:49:45) Topical Treatments, Pills, and Dihydrotestosterone(00:55:19) Frickin Laser Beams: Low-level Laser Therapy(00:57:59) Platelet-rich Plasma (PRP) Injections(01:00:11) Hair Aging, Stress, and Gray Hair Reversal(01:06:11) Targeting Aging Upstream(01:07:37) Todays Takeaways(01:09:25) Subscription and Support OptionsFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. Theyve raised >22M dollar in funding to date. Password recovery. * Instagram Dr. David Sinclair is a professor of genetics and co-director of Harvard Medical School's Paul F. Glenn Center for Biology of Aging Research. (00:21:26) Nicotinamide Mononucleotide To stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com. The investigation was filmed and released , I hit 700k Subscribers on YouTube!! (00:36:57) Resveratrol, NAD Boosters, and Hyaluronic Acid Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine and the author of, Are you scrolling on your phone constantly? (00:00:00) Launching Episode Six: Combating Cosmetic Aging & Improving Skin, Nails & Hair (0:09:52) Dietary Longevity Strategies are Accessible (and Save Money) . 2023 House / Tech / Progressive / Deep / Melodic / Techno / Edm / Afro / ibiza DJ Mix / Set / Podcast / Electronic Dance Music Radio Tomorrowland workout club 2022 party playlist beach tribal tiesto top What Causes Aging - and What Could Reverse It - with Dr. David Sinclair, Dr. Stephen Tates, Danyell Smith, Lynn Pinder & Pastor Yerby l The Carl Nelson Show, #340 The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner. Welcome to Lifespan with Dr. David Sinclair. In the phase 2 trial, 220 healthy people without obesity dropped their calories significantly, and a test of their biological age showed that their rate of aging slowed by 2 to 3 percent in over a couple of years., John Burroughs, USAF Security Police/Retired. 0:00. David Sinclair - Top podcast episodes # David Sinclair Top podcast episodes Updated: Nov. 11, 2022 David Andrew Sinclair (born June 26, 1969) is an Australian biologist who is a professor of genetics and co-Director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. Topics discussed include the science behind why we age and interventions for slowing and even reversing aging. Supplements and Highlight Points (00:02:46) A Quick Primer on Free Radicals For the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website. (00:18:29) Skin and Biological Aging (00:37:31) Exercise Recommendations Over the last 589 episodes, 1000+ hours and nearly 2000 days of working away on this project I've learned a lot, and today I'm going through some of the most important lessons and, What if you were, unknowingly being controlled by unresolved pain from your past, even minor, or momentary experiences, ones that took root and, from that moment on, without you having any idea, limited everything from your relationships to your health, work, wealth, and life? Please subscribe, share with friends, leave a comment or review, and most of all, thank you for coming with us on this journey into the mechanisms of aging and exploration of the tools for living longer, healthier lives. Yeah, weve all been there on some level. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. David Sinclair Social: Instagram Twitter FacebookMatthew LaPlante's Social: TwitterTo stay up to date with David's work to democratize biological age testing and insights, visit tallyhealth.com.Timestamps:(00:00:00) Introducing Episode Eight: The Future of Anti-aging Medicine(00:03:49) Thanking the Sponsors(00:06:48) Modern Healthcare, Disease Detection, and Circulating DNA(00:11:30) Wearable Monitors: A Dashboard for your Body(00:20:31) Types of Health Sensors(00:24:20) Big Data, Privacy, and Criminal Investigation(00:30:16) Cutting-edge Testing and Biological Age(00:36:40) Using Personalized Data to Inform your Diet(00:41:48) Optimizing Exercise and Activity-mimetics(00:45:02) Resetting the Aging Clock(00:53:45) Repeatable Age Reversal and Safety(00:56:11) Longer Life, Population Size, and Economics(01:00:18) Skillbatical(01:03:06) Putting in the Work for Longevity(01:04:56) Thanking the Podcast Team and Wrapping Up Season One(01:08:27) Options for Subscription and SupportFor the full show notes, including the peer-reviewed studies, visit the Lifespan podcast website.Please note that Lifespan with Dr. David Sinclair is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. 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